The hair grows about 1.5 cm per month, which is not much if you want it to be longer. But, don’t despair. There are a few things that you can do to make your hair grow faster, such as:
Regularly cut your hair
Cut the ends (1-2 cm) every 8 to 10 weeks. In this way the cracked ends are going to be removed and your hair will grow faster. Also, massage your scalp for a few minutes when you wash your hair, relax in the bath or watch television.
You can also apply a mix of Aloe Vera and honey on your hair or make a mask from rosemary, olive oil, egg yolk and a scoop of apple juice and apply it to your hair before washing it.
Improve your diet
Consume food rich in vitamins, especially vitamin A, B. C and E. You can also increase your vitamin consumption in the form of supplements or tablets. You can also find special tablets for hair growth in almost every pharmacy.
It is also recommended to be physically active for better circulation and for providing hair follicles the essential nutrients they need.
Allow your skin to breathe
Don’t wear hats if you want your hair to grow faster. And wash it with a mild shampoo and lukewarm water in order to remove the excess oils that accumulate on the scalp.
Avoid stressful situations
Just like you, your hair survives everyday situations and acts accordingly. For example, if you are upset or stressed about something, your hair will look lifeless and will fall faster than usual. Stress can also make your hair more fragile, without any volume or shine. Dandruff may also appear.