Bedtime Fat Burning Drink

Bedtime Fat Burning Drink

Isn’t it amazing if we could lose weight by drinking a juice, and doing several exercises as well? This is possible, actually! You just have to try this drink!

The preparation is really simple and you can find everything in the closest shop.

Ingredients needed:

  • 1 cucumber
  • 1 lemon
  • ½ glass of water
  • 1 tablespoon of aloe vera juice
  • 1 tablespoon of grated ginger
  • A bunch of either cilantro or parsley

All you have to do is blend all of the ingredients together and drink the juice before going to bed.

The effects:

It is really beneficial for reducing the level of fat, especially around the belly. Drink it at night, and then do some cardio exercises in the morning for a half an hour, the results will be amazing!

This drink is efficient because its ingredients are fastening the metabolism while you sleep, so it keeps running and burning the fat.

If you do exercise it is good to use a Fitness Heart Rate Tracker in order to stay in the cardio zone and burn more fat.

People usually use CIRCUIT BURNOUT programs to speed up their metabolism and burn more calories.

sources: www.healthyfoodhouse.com

Bedtime fat burning drink

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