Here’s How To Properly Detox Your Body Through Your Feet

Here’s How To Properly Detox Your Body Through Your Feet

According to the Chinese reflexology system our feet have characteristic energy zones which are connected specifically to vital organs in our body. This implies that our organism can be detoxified and cleaned of poisons through our feet.

Below you can read a few manners by which your body can be detoxified through your feet:

IONIC FOOT BATH

This strategy is like electrolysis, which utilizes electrical current in order to make an intense chemical response. The warm water will open the pores while the salt will act with its anti-inflammatory properties. The ions from this bath will get absorbed in the feet by which the detoxification is made. In the event that the salt becomes dark, it implies that the technique is working. Below you can read a few recipes for salt detoxification:

RECIPE FOR SALT DETOX

Necessary things:

  • 1 cup ocean salt
  • 1 cup Epsom salts
  • 2 cups baking soda

How to prepare it:

Take one pot and boil some water, then include the ingredients and leave them to boil as well for a short time. After this, fill your tub with warm water and include some ACV, pour the mixture you made, include some sea salt and essential oils also. Then you need to soak inside for half an hour. This is beneficial for better magnesium levels, it also eases the skin irritation and enables detoxification. You may feel tired after it, but that is a good sign.

RECIPE FOR CLAY DETOX

Necessary things:

  • ½ cup of Epsom salts
  • ½ cup of bentonite clay

How to prepare it:

First, fill your tub with hot water and include the Epsom salts, and a little essential oil that you want. After this, make a mixture of the bentonite clay and some water using a wooden spoon, and after that include it in the bath as well. Soak your body for around half an hour in order to get detoxified.

RECIPE FOR OXYGEN DETOX

Necessary things:

  • 1 tablespoon of dry ginger powder
  • 2 cups hydrogen peroxide

How to prepare it:

You need to fill your tub with warm water and include the ginger and hydrogen peroxide. Soak in this water for around half an hour.

FOOT DETOX PADS

This is another effective technique for detoxification. You can find them in many health stores and you need to put them before you go to sleep.  After that, you need to remove them when you get up, then take a look at them, if they are black, that means that you have been detoxified.

To maintain your good health and prevent gaining unnecessary fat deposits, you have to take care of your nutrition. You can find more than 350 healthy recipes in this book Trim Healthy Mama Cookbook.

Source: cleannaturalmedicine.com

Detox your body through your feet.