You have to pay attention to the health of your lungs and no matter if you are a smoker or not, cleansing the lungs should be your routine.
Our lungs are prone to asthma, bronchitis and different kinds of a cough but regular cleansing will keep them in a good shape.
Here is exactly how to prepare this drink for cleansing the lungs
Things that you will need:
- 2 tsp turmeric
- 1 small piece of ginger root
- 1.5l of water
- 400 g/4 cups of sugar (brown preferred)
- 400 g/12 cloves of garlic (peeled and cut into 4 parts)
Pour the water in a pan and turn the heat on. First, add the sugar, and then when it starts boiling include the garlic, ginger, and turmeric. Let it boil and then remove it from the heat in order to cool down. Store it in the fridge.
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You should consume this drink every morning before your breakfast for a period of 10 days. For a bigger problem, drink it twice, in the morning and evening. However, be careful, if you are intolerant to some of the ingredients then do not consume this drink!
Use this drink in a proper way and you will not regret. You may also try this natural drink that protects the heart, lungs and nervous system. It will help you keep your good health.