It is known that the most common causes of death include stroke and heart and cardiovascular diseases. Every year, over 800,000 people in America die exactly from these causes.
According to the statistics, 150,000 of those people are younger than 65. These diseases are also among the main causes of health disparities in America, and their treatment accounts for 1 in every 6 US health dollars spent.
Here in this article, we will show you how to make a natural remedy for cholesterol and high blood pressure, that will help you maintain your good health.
The heart diseases and the stroke as well are caused usually by cholesterol and high blood pressure, which are all very common and preventable but can be deadly as well.
The statistics show that 2 of 3 adults that have cholesterol and half of the adults that have high blood pressure do not have control over their condition. That means that something else has to be done in order to have control over these risks for your health.
However, unfortunately now our diet is consisted of animal fats even more than in the past, so the conditions of heart disease and cholesterol are becoming really big problems for our health and the leading causes for death in the USA.
The proper diet and exercises are helpful for this condition, however, there is one Amish home remedy that is really beneficial for treating the high cholesterol.
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However, this does not mean that you should stop with your medications, take them regularly and go to checkups on every 6 months.
The natural remedy for cholesterol and high blood pressure
- 1 clove of organic garlic, grated
- 1 tablespoon of organic, fresh lemon juice
- 1 thumb of organic ginger, grated
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of raw, organic, unfiltered honey
All you have to do is put all of the ingredients in a blender and mix well. Then store the mixture in a jar and put it in the fridge for several days.
You should consume small amounts during the day.
All of the ingredients included have benefits for our health like for example, it includes vitamin C and B, and the garlic and ginger are excellent for maintaining good heart health.
This mixture is strong, so when you make it, you can add some water to it. It is really efficient, so don’t wait and try it!