A lot of people worldwide, and many of them are usually women, are not happy about their weight and the way that they look, so they will try different things just to lose some weight easily. But this is not that easy as you may think.
However, there are some very beneficial ingredients that are fastening up the process of losing weight and can help you to burn your fat faster. That is why you should know about the combination of honey and cinnamon for losing some pounds.
If you are having the right diet, and you are also using this mix as an addition, you will go through this process of losing weight really quickly avoiding the unpleasant cravings.
Here’s how to prepare the drink
- 2 tablespoons of honey.
- 1 teaspoon of cinnamon.
- 250 ml of water.
Method of preparation:
It is very simple and very easy to make it. You only have to add the cinnamon to the boiling water and mix well. Then put the pot away from the heating in order to cool it down.
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You should then include the honey, however only after it is already cooled down in order to keep its properties. Do not add it while the water is hot or still boiling.
Regarding its usage, you should know that it is advised to drink it half before going to bed and the other half when you get up in the morning.
The outcome will be visible after a week and you will notice that the pounds are going down quicker than before.
The honey is very beneficial for our health and body because it includes antioxidants and enzymes, while the cinnamon is improving our metabolism and lowering the level of cholesterol. So, by consuming a mix of these 2 healthy ingredients you will only improve your organism into being healthier.