A lot of people are going under strict diets with the hope to lose their weight. However it is not always the food that we are eating only important, it is also important what we are drinking.
If you are consuming energy drink or juices you should know that they include a lot of added sugars and additives that can also contribute to weight gaining.
That is why it is also important to consume low-calorie drinks which will speed up your metabolism and help you in the process of losing weight. If you ask yourself how to lose weight fast without going to the gym or starving, this is the right place for you.
There are 2 ingredients that will help you get rid of the fat and parasites inside your organism.
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One of the sources that provide energy for our body is the glycogen (carbs) or also the protein (muscle). It is important how the body is using these sources so you should change the way your body is using the fats.
If we have craving for something salty or sweet, we usually consider it as a normal thing, however, if they are happening more frequently then this may be a sign for some parasites in the stomach or some high level of tension inside.
How to lose weight fast
What you need:
- 100gr flax seeds
- 10 grams clove.
Usage and method of preparation:
It is very simple to prepare. Take one liter of boiled water and store it in a container or bottle, then add the 3 tablespoons of flaxseed.
Then drink this mix the following day. You should consume this drink for 10 days without a break, and then make a break of 10 days.
(Read also: Why We Don’t Lose Weight While Dieting)
These cumin seeds are actually very beneficial for our health. They include vitamin A, C and E, calcium, copper, iron, magnesium and potassium.
They also contain proteins and amino acids, and also dietary fiber and carbohydrates so one spoon of it is enough to fulfill the daily dosage of all these.
So, that was our answer to the question of how to lose weight fast without starving, we hope it will be helpful for you.
You may also try:
- Boiled egg diet plan to lose 24 pounds in 2 weeks
- Broccoli and Chicken Diet Plan – Lose 5 kg In 10 Days
- 7-Day Sugar Detox Diet Plan to Lose 30 lbs